Cervical osteochondrosis is a pathology associated with degenerative changes in cartilage tissue and intervertebral discs.
Pathology is a result of intense stress, poor lifestyle and a number of other factors.It is recorded that osteochondrosis develops at the age of 30-40, but every year the disease becomes younger.Today the disease also occurs in adolescence.
Causes of cervical chili
As chondrose develops, the vertebrae tissue is affected, causing severe pain and discomfort when moving.Most often, pathology occurs due to excessive load on the problem area.But often chondrose is formed due to an unstable emotional state and frequent stress.
What reasons provoke the development of the disease:
- Inactive life of living.
- Staying in the same poses for a long time.
- Wrong sleep mattress.
- Intense sports activities.
- Physical work.
- Injuries to the problem area.
- Flat feet.
- Changes in age in the body.
- Weak attitude, scoliosis.
- Damaged metabolism, which interferes with the normal absorption of useful elements in the body.
- Wearing inappropriate shoes.
- Vitamin deficiency in the body.
- Poor nutrition, dehydration.
Bad habits also affect the formation of cervical chili and its unpleasant symptoms.
Symptoms of cervical osteochondrosis
The main symptom that appears first when the pathology develops is the pain in the neck, spine and shoulder.The patient feels heavily in areas with problems, pulsation, numbness and goose.The pain can change its character and go from acute to pain.The presence of additional symptoms depends on the phase of the chime.
As the disease progresses, the patient experiences a feeling of fatigue and muscle tension in the neck and shoulders.The discomfort appears not only in the affected area, the pain radiates to the chest, the lower back and the arm.Pain syndrome damages the movement of the upper extremities, makes it difficult to get full breath, and the patient often experiences shortness of breath.
In addition to the discomfort, a person's blood circulation is damaged, the functioning of blood vessels deteriorates, which leads to the appearance of swelling and redness on the skin.
What symptoms are associated with cervical back osteochondrosis:
- Pain in the neck, shoulder, back.
- Discomfort when moving or playing sport.Feeling muscle stiffness in the morning, severe in the area of the problem.
- Pins and needles sensation and numbness in the problem area.
- Muscle tension, cramps and spasms.
- Pain and headache that does not leave after taking analgesics.
- Nausea, darkening of the eyes, drowsiness.
- Chest pain.It can feel like heart pain.
- Damaged mobility of the upper limbs.
With cervical chili, the pain often radiates to the area of the blades and shoulder shoulders.As it progresses, the patient experiences headaches and visual impairment.Such symptoms indicate that the pathology has reached a more serious stage.
How dangerous is the disease?
Cervical osteochondrosis is a serious disease that can lead to regular loss of consciousness, hypertension and vegetative-vascular dystonia.Moreover, pathology increases the chance of heart attacks and strokes.Cervical chondrosis can lead to kidney, liver and gastrointestinal tract disease.
The disease also has a significant impact on reproductive function.Osteochondrosis can lead to infertility and powerlessness.As pathology develops, a person experiences apathy, regular pain, reduced performance and interest in life.This leads directly to the formation of depression.
Treatment of cervical backpack
For the treatment of osteochondrosis, medicines, traditional methods and physiotherapeutic procedures are used.The specific method of treatment is prescribed by the physician depending on the degree of development of the disease.
Treatment
The medication is prescribed in the later stages of the disease, when the patient experiences unbearable pain and discomfort when moving.
Treatment of pathology with medication is aimed at removing the inflammatory process and relieving pain.Drug therapy is prescribed in the form of injections and tools for internal use.
What are the functions of medicines:
- Relieves muscle pain and tension.
- I block the inflammatory process.
- Normalize blood circulation and vascular function.
- Promotes the restoration of cartilage tissue.
- Reset mobility.
- Relieves moral stress
For treatment, non-steroids that relieve pain, anti-inflammatory ointments that help relieve swelling.In addition, intravenous injections are used.
Muscle relaxants are prescribed to dilute blood vessels and relieve muscle tension.The soothing products help overcome apathy, drowsiness and doubt.Antidepressants and sleeping pills are used for this.
Traditional medicine
Traditional methods help eliminate the symptoms of the chief in the early stages.Plant teas are used to eliminate swelling and pain.They not only remove physical distress but also moral stress.
Similar drinks are used internally;The dried leaves of the following plants are suitable for preparation:
- Chamomile.
- Raspberry.
- Mint
- Rose hippie.
Plant teas have a positive effect on the functioning of the stomach and do not cause side effects.You can drink up to 3 cups of decoction a day.Before use, they should be left for several hours.
Therapeutic infusions help normalize blood circulation, restore mobility and remove numbness in the skin.Pine flowers have a beneficial effect on the body.
How to do medicine:
- Add 1 cup of loops washed in the same amount of sugar and mix.
- Pour the resulting mixture with a glass of water and leave steep for 2 weeks.
Take a spoonful of solution per day during or after meals.Plant decoctions restore limb movement and relieve moral stress.
How to make the product:
- Pour a small amount of roots of dried dandelion in a glass of water.
- Heat the resulting solution in a water bath and let it be injected into a dark place for 1 hour.
- Stretch the soup and take half a glass a day.
It is worth noting that plant infusions are not recommended to be stored for more than 4 days.After this period, they lose their useful properties and cause side reactions.
Physiotherapy, massage, exercise therapy
Therapeutic exercises and massage are effective ways to get rid of swelling, pain and discomfort in the neck.All exercises and activities should be performed under the supervision of a physician, the patient should follow all recommendations to prevent complications.
Gymnastics is done 3 hours after a meal;It is not recommended to exercise in front of the bed.The exact set of exercises is chosen by the doctor based on the diagnosis.
Magnetic therapy, acupuncture and electrophoresis help restore spinal flexibility and get rid of pain.Such methods are prescribed by a physician if necessary.
Prevention measures
To prevent the development of osteochondrosis, you must adhere to the following rules:
- Keep a daily routine and get enough sleep.
- Distribute physical activity wisely: do not overload yourself, but also do not lead an inactive lifestyle.
- Choose suitable and comfortable shoes.For flat feet, use special patterns.
- Sleep on an orthopedic mattress.
- Eat well, avoid unhealthy foods.
- Get rid of harmful dependence.
- Do simple physical exercises to work all muscle groups daily.
- If the discomfort occurs on the shoulders and neck, make self-massage and rub the skin with special ointments.
- If you suspect osteochondrosis, consult a doctor immediately and undergo a comprehensive body diagnosis.
To prevent pathology, it is also necessary to restore the emotional state and get rid of stress in life.
Osteochondrosis is a serious disease that leads to irreversible consequences.With a watchful attitude towards your health and timely diagnosis, you will be able to avoid unpleasant complications and bring the body to a normal state.